Anxiety in Social Situations: Plugging into Peace
Feeling uncomfortable in-and-around groups of people is probably one of the factors that shows up most in my practice, in some way or...
Changing Our Behaviors: What is the key?
Conscious Vs. Subconscious Let’s talk behavior. According to oxforddictionaries.com, behavior can be described as, “The way in which an...
Healthy Habits: Small Changes With Big Impacts
Small Changes, Big Impacts By Jillian Holper CHt Just a few small changes can impact our lives, significantly. Hypnotherapy helps a great...
How to Eat Well on a Budget
To create your first blog post, click here to open the Blog Manager. Edit your Published Post, add your own text, images or videos, and...
10 Healthy Foods That Calm & De-Stress
To create your third blog post, click here to open the Blog Manager. Edit your Published Post, add your own text, images or videos, and...
