Healthy Habits: Small Changes With Big Impacts
Small Changes, Big Impacts By Jillian Holper CHt Just a few small changes can impact our lives, significantly. Hypnotherapy helps a great deal with blocks, triggers and motivations - but ultimately you will be the one that will need to actually make the change (cue Michael Jackson song, “Make A Change”). Ultimately we are all a work in progress and hopefully we continue to improve our health and wellbeing as we acquire more knowledge. That being said, even if you simply stop
