
Anxiety in Social Situations: Plugging into Peace
Feeling uncomfortable in-and-around groups of people is probably one of the factors that shows up most in my practice, in some way or another. Even extroverts can experience crippling social anxiety given the right setting. We know this is particularly common for those with Social Anxiety and, quite often, this experience manifests in Caregivers, Highly Sensitive Individuals, and Empaths (those who experience regular and high levels of empathy). Some manifestation of this end